{"id":406,"date":"2016-01-09T19:44:43","date_gmt":"2016-01-09T18:44:43","guid":{"rendered":"http:\/\/karrieremad.dk\/?p=406"},"modified":"2016-01-23T19:31:25","modified_gmt":"2016-01-23T18:31:25","slug":"kylling-i-fad","status":"publish","type":"post","link":"https:\/\/karrieremad.dk\/?p=406","title":{"rendered":"Kylling i fad"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div class=\"recipe\">\n<p>Denne ret er en dejlig nem hverdagsret, der er ultra hurtig at tilberede. Og ungerne elsker den. Og som mine b\u00f8rn siger: &#8220;Det smager lidt ligesom pizza&#8221; \ud83d\ude42 Du kan benytte mange slags gr\u00f8ntsager, men jeg bruger oftest dem n\u00e6vnt nedenfor. Men fx porrer og aubergine kunne ogs\u00e5 g\u00e5 an.<\/p>\n<p>Til 4 personer<\/p>\n<p>Du skal bruge:<\/p>\n<ul>\n<li>400 gram kyllinge inderfilet<\/li>\n<li>4 -6 skiver parmaskinke<\/li>\n<li>200 gram reven mozerellaost<\/li>\n<li>1 squash<\/li>\n<li>1 bakke champinon<\/li>\n<li>2 r\u00f8dl\u00f8g<\/li>\n<li>2 r\u00f8de peberfrugter<\/li>\n<li>2 d\u00e5ser fl\u00e5ede tomater i tern<\/li>\n<li>1 dl piskefl\u00f8de<\/li>\n<li>salt\/peber<\/li>\n<li>1 tsk sukker<\/li>\n<li>1 knsp chili<\/li>\n<\/ul>\n<p>L\u00e6g kyllingefilletterne i en ovnfast fad. Sk\u00e6r parmaskinen i nogle grove stykker og drys det henover de r\u00e5 kyllingefilletter. Rens champinonerne og sk\u00e6r dem i skiver. Pil r\u00f8dl\u00f8g og sk\u00e6r dem i sm\u00e5 b\u00e5de. Skyld peberfrugterne og fjern top og kerner. Sk\u00e6r dem i grove stykker. Drys alle gr\u00f8nsager j\u00e6vnt fordelt henover kyllingefilletterne. Kom de fl\u00e5ede tomater i fadet og tils\u00e6t fl\u00f8den. Drys til sidst med salt, peber, sukker og chili. R\u00f8r lidt rundt &#8211; og stil i ovnen p\u00e5 200 grader.<\/p>\n<p>Lad den simre i ovnen i 15 minutter. Drys dern\u00e6st med revet mozerellaost og s\u00e6t i ovnen igen i 10 minutter til osten er gylden.<\/p>\n<p>Server kylling i fad med fx. blandet salat og kogte ris (smager dog ogs\u00e5 fint med kartofler, pasta eller br\u00f8d)<\/p>\n<p>Bon appetit<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Denne ret er en dejlig nem hverdagsret, der er ultra hurtig at tilberede. Og ungerne elsker den. Og som mine b\u00f8rn siger: &#8220;Det smager lidt ligesom pizza&#8221; \ud83d\ude42 Du kan benytte mange slags gr\u00f8ntsager, s\u00e5 igen h\u00e9r kan du sl\u00e5 fantasien l\u00f8s \ud83d\ude42<\/p>\n","protected":false},"author":2,"featured_media":407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[6],"tags":[43],"_links":{"self":[{"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/posts\/406"}],"collection":[{"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=406"}],"version-history":[{"count":3,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/posts\/406\/revisions"}],"predecessor-version":[{"id":409,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/posts\/406\/revisions\/409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/media\/407"}],"wp:attachment":[{"href":"https:\/\/karrieremad.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}