{"id":2512,"date":"2021-08-27T15:46:08","date_gmt":"2021-08-27T14:46:08","guid":{"rendered":"https:\/\/karrieremad.dk\/?p=2512"},"modified":"2021-08-27T15:49:52","modified_gmt":"2021-08-27T14:49:52","slug":"keto-shepards-pie","status":"publish","type":"post","link":"https:\/\/karrieremad.dk\/?p=2512","title":{"rendered":"KETO Shepards Pie"},"content":{"rendered":"\n<div class=\"recipe\">\n\n\n\n<p>Denne opskrift p\u00e5 KETO Shepards Pie har Karrieremad lavet til nemlig.com, hvor du kan finde opskriften i sin helhed.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.nemlig.com\/opskrifter\/keto-shepards-pie-98003627\">Ingrediens- og indk\u00f8bsliste finder du h\u00e9r<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>S\u00e5dan g\u00f8r du<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>K\u00f8dsovs<\/h4>\n\n\n\n<ul><li>Hak l\u00f8g og pres hvidl\u00f8g<\/li><li>Skyl peberfrugt. Fjern top og kerner og sk\u00e6r i sm\u00e5 tern p\u00e5 st\u00f8rrelsen med hakket l\u00f8g<\/li><li>Hak de friske tomater i grove tern<\/li><li>Kom sm\u00f8r i en gryde. Lad det brune og tils\u00e6t l\u00f8g og hvidl\u00f8g. Svits i et par minutter<\/li><li>Tils\u00e6t det hakkede oksek\u00f8d. Lad det svitse og tage farve<\/li><li>Tils\u00e6t tomatpur\u00e9, de friske tomater, peberfrugt og 1 spsk. timian. Smag til med salt og peber. Skru lidt ned for varmen og lad det simre imens du g\u00f8r blomk\u00e5lsmosen klar<\/li><\/ul>\n\n\n\n<h4>Blomk\u00e5lsmos<\/h4>\n\n\n\n<ul><li>Del blomk\u00e5len i mindre buketter og kom det i en gryde med kogende letsaltet vand. Lad det koge i cirka 5-10 minutter, til de begynder at blive bl\u00f8de og kan moses. Dr\u00e6n derefter vandet fra<\/li><li>Kom revet parmesan, fl\u00f8deost, sm\u00f8r og timian op i gryden og mos med et piskeris eller stavblender<\/li><li>Smag til med salt og peber<\/li><\/ul>\n\n\n\n<h4>Shepards Pie<\/h4>\n\n\n\n<ul><li>T\u00e6nd ovnen p\u00e5 200 grader<\/li><li>Tag \u00e9t stort fad, eller fire mindre (hvis du vil portionsanrette) og kom f\u00f8rst k\u00f8d i og dern\u00e6st blomk\u00e5lsmos p\u00e5 toppen<\/li><li>Bages i cirka 15-20 minutter til mosen tager en smule farve<\/li><li>Serv\u00e9r med salat og\/eller dampet broccoli<\/li><\/ul>\n\n\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":2513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[1],"tags":[337,483,504,503],"_links":{"self":[{"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/posts\/2512"}],"collection":[{"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2512"}],"version-history":[{"count":2,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/posts\/2512\/revisions"}],"predecessor-version":[{"id":2519,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/posts\/2512\/revisions\/2519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/media\/2513"}],"wp:attachment":[{"href":"https:\/\/karrieremad.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}