{"id":183,"date":"2015-12-28T12:01:34","date_gmt":"2015-12-28T11:01:34","guid":{"rendered":"http:\/\/karrieremad.dk\/?p=183"},"modified":"2016-01-23T21:33:12","modified_gmt":"2016-01-23T20:33:12","slug":"sproed-musli-med-hindbaer-og-mandler","status":"publish","type":"post","link":"https:\/\/karrieremad.dk\/?p=183","title":{"rendered":"Spr\u00f8d M\u00fcsli med hindb\u00e6r og mandler"},"content":{"rendered":"<div class=\"recipe\">\n<p>Hjemme hos os starter dagen ofte med en god sk\u00e5l A38, der giver n\u00e6ring til krop og ikke mindst gode m\u00e6lkesyrebakterier til den gode ford\u00f8jelse. Men for at v\u00e6re helt \u00e6rlig, s\u00e5 smager ren A38, ymer eller yoghurt naturel for den sags skyld ikke s\u00e6rlige godt. S\u00e5 der skal &#8220;drys&#8221; p\u00e5.<\/p>\n<p>Dette giver cirka 1\/2 kg.<\/p>\n<p><b>Du skal bruge:<\/b><br \/>\n2 dl alm postevand<br \/>\n100 g brun farin eller m\u00f8rk muscovado sukker<br \/>\n300\u00a0g havregryn<br \/>\n50 g rugflager<br \/>\n100 g mandler<br \/>\n25 g sesamfr\u00f8<br \/>\n25 h\u00f8rfr\u00f8<br \/>\n1 h\u00e5ndfuld mandler<\/p>\n<p>Fryset\u00f8rret hindb\u00e6r (andre fryset\u00f8rret b\u00e6r kan ogs\u00e5 bruges s\u00e5som jordb\u00e6r, traneb\u00e6r el. lign)<\/p>\n<p>Kog vand og sukker til al sukkeret er opl\u00f8st i en stor gryde eller pande. Tag gryden af kogepladen. Kom resten af ingredienserne i gryden, p\u00e5 n\u00e6r de fryset\u00f8rrede b\u00e6r, og bland sammen med varme sukkerlage.<br \/>\nKom\u00a0m\u00fcsliblandingen\u00a0ud p\u00e5 en bradepande bekl\u00e6dt med bagepapir og spred det hele i et j\u00e6vnt lag. T\u00e6nd ovnen og rist m\u00fcslien ved 150\u00a0grader indtil m\u00fcsli er t\u00f8r og spr\u00f8d. Vend\u00a0med j\u00e6vne mellemrum med en palet, s\u00e5 den ikke br\u00e6nder p\u00e5. Ristningen afh\u00e6nger af hvor spr\u00f8d og m\u00f8rk du foretr\u00e6kker din m\u00fcsli. Jeg giver den som regel 30 minutter, men holder j\u00e6vnligt \u00f8je med ovnen.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hjemme hos os starter dagen ofte med en god sk\u00e5l A38, der giver n\u00e6ring til krop og ikke mindst gode m\u00e6lkesyrebakterier til den gode ford\u00f8jelse. Men for at v\u00e6re helt \u00e6rlig, s\u00e5 smager ren A38, ymer eller yoghurt naturel for den sags skyld ikke s\u00e6rlige godt. S\u00e5 der skal &#8220;drys&#8221; p\u00e5.<\/p>\n","protected":false},"author":2,"featured_media":514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[18],"tags":[48,49,47],"_links":{"self":[{"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/posts\/183"}],"collection":[{"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=183"}],"version-history":[{"count":6,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/posts\/183\/revisions"}],"predecessor-version":[{"id":371,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/posts\/183\/revisions\/371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=\/wp\/v2\/media\/514"}],"wp:attachment":[{"href":"https:\/\/karrieremad.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karrieremad.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}